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我使用vemma的記錄
飲用vemma記錄簿
2011年
日 期 |
體 重 |
體 脂 |
水 份 |
血 壓 |
備 忘 錄 |
2011.02.01 | 66.6 | 20.3 | 54.7 | 115/87 | |
2011年 元月
日 期 |
體 重 |
體 脂 |
水 份 |
血 壓 |
備 忘 錄 |
2011.元旦 | 67.2 | 20.7 | 54.3 | 108/78 | |
2011.01.02 | 66.9 | 20.6 | 54.5 | 109/76 | |
2011.01.03 | 67.0 | 20.6 | 54.4 | 110/80 | |
2011.01.04 | 66.8 | 20.4 | 54.1 | 121/86 | |
2011.01.05 | 67.0 | 20.6 | 54.5 | 123/87 | |
2011.0106 | 67.0 | 20.6 | 54.4 | 116/83 | |
2011.01.07 | 67.2 | 20.5 | 54.3 | 120/80 | |
2011.01.08 | 68.3 | 21.6 | 53.9 | 123/83 | |
2011.01.09 | 66.9 | 20.5 | 54.6 | 110/78 | |
2011.01.10 | 68.0 | 21.5 | 53.9 | 123/88 | |
2011.01.11 | 67.9 | 21.4 | 54.0 | 122/85 | |
2012.01.12 | 68 | 21.9 | 53.6 | 123/88 | |
2012.01.13 | 67.6 | 21.5 | 54.0 | 125/86 | |
2012.01.14 | 67.3 | 20.8 | 54.4 | 128/87 | |
2011.0115 | 67.5 | 21.0 | 54.0 | 120/87 | |
2011.01.16 | 68 | 21.3 | 53.8 | 123/88 | |
2011.01.17 | 68.0 | 21.5 | 54.0 | 120/86 | |
2011.01.18 | 68.1 | 21.6 | 53.8 | 130/88 | |
2011.01.19 | 67.5 | 21.0 | 54.0 | 131/88 | |
2011.01.20 | 66.8 | 20.4 | 54.7 | 131/89 | |
201101.21 | 66.5 | 20.3 | 54.4 | 120/88 | |
201101.22 | 66.3 | 20.0 | 54.9 | 118/78 | |
2011.01.23 | 67.3 | 20.8 | 54.5 | 110/80 | |
2011.0124 | 66.1 | 19.9 | 50 | 115/78 | |
2011.0125 | 66.3 | 20.8 | 54.6 | 120/82 | |
2011.01.26 | 66.7 | 20.3 | 54.7 | 124/86 | |
2011.01.27 | 66.5 | 20.2 | 54.5 | 121/87 | |
2011.01.28 | 66.3 | 20.1 | 54.3 | 123/86 | |
2011.01.29 | 66.0 | 20.0 | 55 | 122/85 | |
2011.01.30 | 67.1 | 20.7 | 54.5 | 124/84 | |
2011.01.31 | 66.8 | 20.5 | 54.6 | 120/82 |
2010年
日 期 |
體 重 |
體 脂 |
水 份 |
血 壓 |
備 忘 錄 |
2010.12.01 | 66.8 | 21.3 | 54.1 | 134/86 | |
2010.12.02 | 66.9 | 20.5 | 54.6 | 129/86 | |
2010.12.03 | 67.2 | 21.2 | 54.1 | 121/80 | |
2010.12.04 | 67.0 | 20.6 | 54.1 | 124/83 | |
2010.12.05 | 67.0 | 21.2 | 54.1 | 120/86 | |
2010.12.06 | 67.0 | 21.5 | 53.3 | 115/75 | |
2010.12.07 | 67.0 | 21.7 | 53.8 | 122/80 | |
2010.12.08 | 67.2 | 20.7 | 54.4 | 130/83 | |
2010.12.09 | 67.4 | 21.7 | 53.8 | 128/83 | |
2010.12.10 | 67.8 | 22.6 | 53.6 | 110/80 | |
2010.12.11 | 67.4 | 21.5 | 53.9 | 110/80 | |
2010.12.12 | 67.9 | 21.3 | 54.1 | 125/81 | |
2010.12.13 | 68.1 | 22.4 | 53.3 | 128/82 | |
2010.12.14 | 67.2 | 21.2 | 54.1 | 127/91 | |
2010.12.15 | 66.9 | 20.9 | 54.1 | 125/83 | |
2010.12.16 | 67.2 | 21.2 | 54.1 | 133/87 | |
2010.12.17 | 67.5 | 21.2 | 53.9 | 118/89 | |
2010.12.18 | 67.0 | 20.6 | 54.5 | 120/87 | |
2010.12.19 | 67.1 | 21.3 | 54.1 | 133/86 | |
2010.12.20 | 67.3 | 20.9 | 54.3 | 117/80 | |
2010.12.21 | 66.9 | 20.4 | 54.7 | 125/86 | |
2010.12.22 | 67.2 | 21.2 | 54.1 | 118/80 | |
2010.12.23 | 67.1 | 20.8 | 54.4 | 118/81 | |
2010.12.24 | 66.7 | 20.4 | 54.7 | 113/75 | |
2010.12.25 | 67.7 | 21.7 | 53.8 | 118/80 | |
2010.12.26 | 68.3 | 22.6 | 53.2 | 129/88 | |
2010.12.27 | 67.8 | 21.5 | 53.8 | 118/83 | |
2010.12.28 | 67.4 | 21.0 | 54.3 | 114/81 | |
2010.12.29 | 66.4 | 20.4 | 54.8 | 119/82 | |
2010.12.30 | 66.7 | 20.4 | 54.4 | 119/84 | |
2010.12.31 | 66.8 | 20.5 | 54.3 | 128/85 | |
2010.11.05 |
69.8 |
23.7 |
52.4 |
--- |
感覺甜澀 |
2010.11.06 |
68.3 |
21.9 |
53.6 |
132/87 |
感覺甜澀 |
2010.11.07 |
68.4 |
22.7 |
52.5 |
111/81 |
感覺甜澀 |
2010.11.08 | 68.5 | 22.7 | 53.1 | 121/89 | 感覺甜澀 |
2010.11.09 | 67.5 | 22.7 | 53.1 | 115/78 | 感覺甜澀 |
2010.11.10 | 68.1 | 23.3 | 52.7 | 124/86 | 喝完第一瓶 |
2010.11.11 | 68.1 | 23.2 | 52.8 | 128/81 | |
2010.11.12 | 68.1 | 22.5 | 53.1 | 129/85 | |
2010.11.13 | 68.3 |
22.3 |
53.3 |
126/80 |
|
2010.11.14 | 67.6 | 21.8 | 53.7 | 118/78 | |
201011.15 | 68.8 | 22.5 | 53.2 | 128/82 | 參加年會吃多了 |
201011.16 | 67.9 | 22.3 | 53.4 | 128/82 | |
2010.11.17 | 67.8 | 22.3 | 53.4 | 125/82 | |
2010.11.18 | 68.1 | 22.1 | 53.5 | 124/81 | |
2010.11.19 | 67.6 | 22 | 53.6 | 114/75 | |
2010.11.20 | 67.2 | 22.5 |
53.2 | 130/89 | 喉嚨有點發炎 |
2010.11.21 | 67.8 | 22.5 | 53.2 | 137/85 | |
2010.11.22 | 67.7 | 21.9 | 53.2 | 135/87 | |
2010.11.23 | 68.3 | 22.3 | 53.4 | 120/80 | |
2010.11.24 | 67.5 | 21.8 | 53.7 | 135/91 | |
2010.11.25 | 68.1 | 22.1 | 53.5 | 121/79 | |
2010.11.26 | 68.1 | 21.9 | 53.5 | 121/81 | |
2010.11.27 | 67.8 | 22.4 | 53.3 | 131/86 | |
2010.11.28 | 68.1 | 21.9 | 53.6 | 109/79 | |
2010.11.29 | 67.8 | 20.0 | 53.6 | 134/92 | |
2010.1130 | 67.2 | 21.2 | 54.1 | 126/89 |
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